6/3/23 - Saturday
Partner Workout
As a team of 2...
AMRAP 30
60 Calorie Row/Bike/Ski/Run
50 OH Squats
40 Pullups
*One person working at a time. Switch as needed.
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75
Partner Workout
As a team of 2...
AMRAP 30
60 Calorie Row/Bike/Ski/Run
50 OH Squats
40 Pullups
*One person working at a time. Switch as needed.
T1- Scale as needed
T2- 75/55
T3- 95/65
T4- 115/75