6/3/23 - Saturday

Partner Workout

As a team of 2...

AMRAP 30

60 Calorie Row/Bike/Ski/Run

50 OH Squats

40 Pullups

*One person working at a time. Switch as needed.

T1- Scale as needed

T2- 75/55

T3- 95/65

T4- 115/75

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6/5/23 - Monday

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6/2/23 - Friday