6/4/22 - Saturday

Partner Workout

For Time:

100/80 Calorie Row/Bike/Ski

50 Power Snatches

80/65 Calorie Row/Bike/Ski

50 Clean and Jerks

60/50 Calorie Row/Bike/Ski

50 Burpee Box Jump/Step Up

T1- You pick the weight

T2- 95/65

T3- 115/75

T4- 135/95