6/7/25 - Saturday

Partner Workout

4 Rounds For Time:

200m Mixed KB Carry (OH/Farmers)

40 Hang Power Cleans

40 Front Squats

40 Row/Bike/Ski/Run


T1- Scale as needed

T2- 95/65

T3- 115/75

T4- 135/95

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6/6/25 - Friday