8/16/25 - Saturday
Partner Workout
For Time:
1 Mile Run (together)
40 Power Snatches
800m Run (together)
30 Power Snatches
400m Run (together)
20 Power Snatches
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95
Partner Workout
For Time:
1 Mile Run (together)
40 Power Snatches
800m Run (together)
30 Power Snatches
400m Run (together)
20 Power Snatches
T1- Scale as needed
T2- 95/65
T3- 115/75
T4- 135/95