8/3/24 - Saturday
Partner Workout
As a team of 2...
For Time:
75 Thrusters
75 Toes to Bar
60 Power Cleans
60 Pullups
45 Deadlifts
45 HSPU or Pushups
T1- Scale as needed
T2- 75,95,185/55,65,125
T3- 95,135,225/65,95,155
T4-115,155,275/75,105,185
Partner Workout
As a team of 2...
For Time:
75 Thrusters
75 Toes to Bar
60 Power Cleans
60 Pullups
45 Deadlifts
45 HSPU or Pushups
T1- Scale as needed
T2- 75,95,185/55,65,125
T3- 95,135,225/65,95,155
T4-115,155,275/75,105,185